As we confront our own mortality, we might ask, "What has my long life meant and how have the years shaped me?" or "How long must I suffer?" Such questions reflect time-consciousness, the focus of this classic volume.

The authors, from diverse disciplines in gerontology, act as guides in the exploration of the realms of time in later life and their meanings. As they examine how the study of time can give new meanings to aging, they also consider the religious and spiritual questions raised when human beings consider the temporal boundaries of life.

This volume honors Melvin Ki...
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Nan Narboe's 56 thoughtfully selected essays offer an intimate and lyrical account of aging through the decades.

Authors Judy Blume, Andrew McCarthy, Gloria Steinem, Donald Hall, David Shields, Ursula K. Le Guin and others draw from their own experiences, describing a specific decade's losses and gains to form a complex and unflinching portrait of the years from nearing fifty to ninety and beyond.

In six sections, these detail-rich essays paint an accessible picture of nearing 50, the 50s, 60s, 70s, 80s, the 90s and beyond with equal parts humor and...
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For thousands of years, cultures throughout the world have known the healing power of teas. Tea has been used as a holistic treatment for a host of illnesses, from arthritis to migraines, and is a time-tested all natural path to overall health and wellness.

Healing Teas is a complete, easy-to-follow and informative guide, blending together proper methods of preparing teas with the latest scientific research into their homeopathic qualities. Healing Teas also provides a unique ...
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From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower--in two weeks or less.

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better--a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack ...
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The fitness guide no person with diabetes should be without

Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you're one of these millions of people with diabetes or prediabetes, the American Diabetes Association recommends two types of physical activity as primary components of your self-care: aerobic exercise and strength training. Featuring everything from a starter walking plan to strength and resistance training plans, Diabetes & Keeping Fit For Dummies offers all the guidance and step...
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With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality-greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm-now and throughout your life, no matter what your age or physical condition.

Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness a...
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