So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are req...
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Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline.

Whether you're already a ...
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By Chef Devin Alexander and The Biggest Loser Experts and Cast with Karen Kaplan and a Foreword by Bob Harper and Kim Lyons

Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit

The Biggest Loser Cookbook offers:

- 125 recipes from The Biggest Loser cast, trainers, and fans

- motivational before-and-after photographs of the cast

- 50 beautiful 4-color fo...
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Under the aegis of the Goddess of Love, Isabel Allende uses her storytelling skills brilliantly in Aphrodite to evoke the delights of food and sex. After considerable research and study, she has become an authority on aphrodisiacs, which include everything from food and drink to stories and, of course, love. Readers will find here recipes from Allende's mother, poems, sto...
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With fresh ingredients and imaginative recipes, you can create delicious meals to serve with pride to your guests. Drawn from slow cooking traditions from around the world, the recipes in The Gourmet Slow Cooker include Lamb Shanks in Tomato Sauce from Greece; Apricot Chicken from India; Chicken Mole from Mexico; White Truffle Risotto from Italy; Provencal Chicken Stew from France; and Potato, Cheddar, and Chive Soup from the United Sta...
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At the heart of today's optimistic farm-to-table food culture is a dark secret: the local food movement has failed to change how we eat. It has also offered a false promise for the future of food. Our concern over factory farms and chemically grown crops might have sparked a social movement, but chef Dan Barber, recently showcased on Netflix's Chef's Table, reveals that even the most enlightened eating of today is ultimately detrimental to the environment...
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Not every party's a sit-down, formal affair. For the finest in "finger food" fun and the tastiest "toothpick" treats, you'll want our "Party Time" chart featuring the finest hors d'oeuvres, the best in party snacks, and all the other amenities that change a bunch of people in the same room into one giant party animal.

Food recipescovered include:

spiced walnuts

stuffed mushrooms

salsas

quiches

Vermont ribs

zesty wings

deviled eggs

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