Showing 1-30 of 269
By: N/A
Price: $3.00
Seller ID: 8446
ISBN: 029956088825
Binding: DVD
Condition: Used - Very Good
By: N/A
Price: $3.00
Publisher: Rodale Books: December 2009
Seller ID: 8066
ISBN: 1605295620
Binding: Paperback
Condition: Used - Very Good
By: N/A
Price: $4.00
Publisher: Triumph Books: January 2008
Seller ID: 29403
ISBN: 1600780237
Binding: Paperback
Condition: Used - Very Good
By: N/A
Price: $4.50
Publisher: Rodale Books: December 2009
Seller ID: 54487
ISBN: 1605295620
Binding: Paperback
Condition: Used - Very Good
By: Agatston, Arthur
Price: $3.00
Publisher: Rodale Books: April 2003
Seller ID: 2246
ISBN: 1579546463
Binding: Hardcover
Condition: Used - Very Good
By: Agatston, Arthur
Price: $3.50
Publisher: Rodale Books: October 2011
Seller ID: 29391
ISBN: 1605293326
Binding: Hardcover
Condition: Used - Very Good
By: Agatston, Arthur
Price: $3.00
Publisher: Rodale Books: April 2003
Seller ID: 51849
ISBN: 1579546463
Binding: Hardcover
Condition: Used - Very Good
By: Agatston, Arthur,Geary, Natalie
Price: $3.00
Publisher: Rodale Books: April 2013
Seller ID: 8073
ISBN: 1623360455
Binding: Hardcover
Condition: Used - Very Good
By: Albers, Susan
Price: $4.00
Publisher: New Harbinger Publications: March 2003
Seller ID: 54493
ISBN: 1572243503
Binding: Paperback
Condition: Used - Very Good
This book introduces and adapts the concepts of mindfulness and acceptance to the observation and management of eating habits. The result is a series of exercises and meditations that reinforce healthy habits and lead to greater tranquility at meals.
The book describes the four foundations of mindful eating: mindfulness of the mind, the body, the feelings, and the thoughts. It doesn't encourage a diet of deprivation, but instead provides a checklist for the wide variety of mindless eating approaches, which include fasting, dieting, and restricting certain foods, rapid eating, eating when ...
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By: Ali, Majid
Price: $3.00
Publisher: Inst of Preventive Medicine: December 1993
Seller ID: 29333
ISBN: 1879131021
Binding: Paperback
Condition: Used - Very Good
Price: $2.00
Publisher: Villard: February 2000
Seller ID: 2260
ISBN: 0375752706
Binding: Paperback
Condition: Used - Very Good
By: Anderson, Bob
Price: $3.50
Publisher: Shelter Publications: July 2002
Seller ID: 29354
ISBN: 0936070293
Binding: Paperback
Condition: Used - Very Good
By: Anderson, Sandra,Sovik, Rolf
Price: $5.50
Publisher: Himalayan Institute Press: January 2007
Seller ID: 54519
ISBN: 089389155X
Binding: Paperback
Condition: Used - Very Good
By: Anstead, Christina,Clark, Cara
Price: $15.00
Publisher: Harper Wave: April 2020
Seller ID: 29483
ISBN: 0062961446
Binding: Hardcover
Condition: Used - Very Good
By: Aronne M.D., Louis J.,Bowman, Alisa
Price: $4.50
Publisher: Crown Archetype: March 2009
Seller ID: 51841
ISBN: 0767930398
Binding: Hardcover
Condition: Used - Very Good
Tried diet after diet and still can't lose weight? It's time to call the expert. In "The Skinny," Dr. Louis Aronne, America's top weight-loss specialist, shares the plan that has worked so well for his many patients. Through his friendly guidance, you'll finally learn how to:
stop the weight-loss, weight-gain cycle
learn the strategy for feeling full with fewer calories
teach your brain to stop craving food
learn to put down your fork and automatically push away from the table--without counting a single calorie
learn what common medications and medical conditions can make y...
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By: Asprey, Dave
Price: $4.50
Publisher: Rodale Books: December 2014
Seller ID: 51850
ISBN: 162336518X
Binding: Hardcover
Condition: Used - Very Good
By: Austin, Denise
Price: $2.00
Publisher: Broadway: April 2000
Seller ID: 2223
ISBN: 0767904699
Binding: Hardcover
Condition: Used - Very Good
By: Austin, Denise
Price: $3.25
Publisher: RODALE PR INC: January 2003
Seller ID: 29375
ISBN: 1579547338
Binding: Hardcover
Condition: Used - Very Good
By: Austin, Denise
Price: $4.50
Publisher: Fireside: January 1998
Seller ID: 51851
ISBN: 0684826984
Binding: Paperback
Condition: Used - Very Good
By: Austin, Denise
Price: $4.00
Publisher: Rodale Books: August 2003
Seller ID: 54530
ISBN: 1579547729
Binding: Paperback
Condition: Used - Very Good
Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever-- in just 21 days
Pilates sculpts and stretches every muscle in your body through a unique series of fluid, yogalike exercises, without stress or strain. It has emerged as the most effective way to flatten your stomach and abs. But Pilates does so much more. Many dancers and athletes use Pilates to condition their bodies, improve performance, and protect their joints. Now you can practice this form of exercise at home-- and enjoy lasting benefits.
In Pilates for Every Body,...
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By: Austin, Miriam
Price: $3.00
Publisher: Ballantine Books: December 2003
Seller ID: 2254
ISBN: 0345465415
Binding: Paperback
Condition: Used - Very Good
By: Bailey, Covert
Price: $2.00
Publisher: Mariner Books: August 1991
Seller ID: 8613
ISBN: 0395585643
Binding: Trade Paperback
Condition: Used - Very Good
By: Bailey, Covert
Price: $3.00
Publisher: Houghton Mifflin Co: January 1994
Seller ID: 29334
ISBN: 0395661145
Binding: Paperback
Condition: Used - Very Good
Price: $2.00
Publisher: Avery: December 2010
Seller ID: 2234
ISBN: 1583334122
Binding: Paperback
Condition: Used - Very Good
Price: $5.00
Publisher: Avery Trade: October 2006
Seller ID: 42033
ISBN: 1583332367
Binding: Paperback
Condition: Used - Very Good
Price: $5.00
Publisher: Grand Central Life & Style: February 2014
Seller ID: 2231
ISBN: 1455512206
Binding: Paperback
Condition: Used - Very Good
By: Bauer, Joy
Price: $2.00
Publisher: William Morrow Cookbooks: December 2009
Seller ID: 8082
ISBN: 0061665754
Binding: Trade Paperback
Condition: Used - Very Good
By: Beattie, Melody
Price: $6.50
Publisher: Touchstone: April 1992
Seller ID: 29464
ISBN: 0671762273
Binding: Paperback
Condition: Used - Very Good
By: Beck, Judith S.
Price: $8.50
Publisher: TI Inc. Books: February 2009
Seller ID: 51881
ISBN: 0848732758
Binding: Paperback
Condition: Used - Very Good
By: Bittman, Mark
Price: $3.50
Publisher: Clarkson Potter: May 2015
Seller ID: 29315
ISBN: 0804186545
Binding: Hardcover
Condition: Used - Very Good